This is the red wine of choice for the longest living people in the world
When it comes to wine, there's still a lot of confusion about whether it's actually good for you or not. Longevity expert Dan Buettner, author of The Blue Zones Kitchen, gives at least one red wine his stamp of approval (in moderation of course).
Buettner has traveled the world to unlock the secrets of the Blue Zones, areas where people regularly live into the triple digits free of diseases or chronic illnesses. One such locale is Sardinia, an island in the Mediterranean Sea off the western coast of Italy. "Sardinians are famous for their daily consumption of the robust, regional red wine called cannonau," says Buettner. If you're on the hunt for the healthiest red wine, this is it.
Cannonau has two to three times the amount of flavonoids (a type of antioxidant) as compared to other red wines. "Small doses of this antioxidant-rich beverage throughout the day could explain fewer heart attacks and lower levels of stress among men in this region of the world," says Buettner.
As with all things enjoyable, moderation is key when it comes to drinking cannonau. While one to two glasses a day is linked to the aforementioned health benefits, drinking in excess has the opposite effect, increasing the risk of diseases and chronic illnesses.
The people in Sardinia tend to be in such great health because they enjoy their wine while following an eating plan consistent with the Mediterranean diet. "Another reason Sardinians may experience these wine health benefits is the way they consume it�always surrounded by good friends and good food," says Buettner. Drinking antioxidant-rich wine with heart healthy foods while surrounded by loved has a powerful effect it would seem. As if you needed another reason to pop open a bottle of red.
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With the surge of organic wines in the last few years, there has been a brand-new trend in the a glass of wine market - where the grapes are expanded. It is this information that is triggering frustrations for a few of the big wineries, as a number of their a glass of wine selections have actually been changed with natural wines that are much more harmonic with consumers.
A few of the huge vineyards that once created a glass of wine from multi-generational vineyards are currently creating red wine from vineyards which are simply a few decades old. This causes the wine to be classified as "regional" red wine rather than regionally made, as well as the labels often tend to have a term that informs people that it is an organic wine.
Organic wines that are not classified "local" are not, by definition, truly natural. So, if you intend to taste wines made from organic grapes, you need to understand what the distinction is in between a local a glass of wine and also natural wine.
When the grapes made use of in the a glass of wine are not from an older winery, they are not mosting likely to be controlled similarly as wines created from old-growth vines. There is not an International Organization for Standardization (ISO) for red wine, so the accreditation of a glass of wine that is used in the USA will certainly be various than Europe or Australia.
A great indication of whether a white wine is really made from an old-growth winery or otherwise is to consider the cork. If the cork used on the white wine is a "sawdust" or a plastic cork that does not seal securely against the red wine, it is not truly from an old-growth winery.
Old-growth wineries utilize no chemicals and also chemicals to maintain their grapes safe from insects. They will not spray chemicals or herbicides, and also no chemicals or chemicals are utilized to prevent the fruit from rotting away.
When you listen to the term important site "organic wine," these are not the wines that you are drinking. The process of making natural a glass of wine from these sorts of wineries are still quite various from address the standard technique.
A new product, organic red wine from old-growth vineyards, has become very popular since these grapes do not go through the kind of chemical therapy that normal wines experience. The manufacturing of natural wine from this method is a lengthy as well as precise procedure.
Initially, the grape selections utilized are grown in just the right expanding conditions for the specific variety of grapes. Next off, they are allowed to do a certain quantity of growing that imitates the growth rate that the creeping plants are accustomed to.
The red wine has to go through a collection of second fermentation processes to see to it that every little thing is working appropriately. Lastly, the white wine is bottled at the very best temperature levels for storing and also sampling it.
If you are seeking a regional red wine, after that this kind of a glass of wine is not the most effective option. If you want you can look here to attempt a white wine that has actually been generated from an absolutely organic method, try one of the all-natural items from the Margaret River location.
Chardonnay, Pinot Noir, or Sauvignon Blanc produce a delicious and also high quality merlot. There are other grape ranges that will certainly give you a delicious red wine that you can appreciate throughout the year.
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